Monday, January 14, 2008
Some Good Old Fashioned Elbow Grease
I did load-in for a show today for Walden, and I spent several hours heaving around things that weighed near and/or over 100 pounds and avoiding a hernia. I also had a time with trying to screw some boards to some other boards. I haven't had rigorous activity in a while... exercisin' releases them endorphins so I'm happy now. I'm already sore today, though, so I think I'll be feelin' the pain tomorrow
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1 comment:
Just got back from the gym. Endorphins are chemical dolphins swimming in our blood. They are, indeed, a good thing.
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